Danika Devine

Written by Danika Devine

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

Source: Heb.com

Hi-C juice is a beloved beverage that has been enjoyed by people of all ages for decades. Known for its vibrant colors and fruity flavors, Hi-C juice has become a staple in households and restaurants across the country. But have you ever wondered about the nutritional value of this delicious drink? In this article, we will explore 18 Hi-C juice nutrition facts that will give you a deeper understanding of what you’re getting when you pour yourself a glass of this refreshing beverage. From the vitamins and minerals it provides to the sugar and calorie content, we will cover it all. So grab a glass of Hi-C juice and let’s dive into the fascinating world of its nutrition facts!

Key Takeaways:

  • Hi-C Juice is a tasty and healthy beverage that provides essential vitamins, natural sweetness, and hydration. It’s a guilt-free, nostalgic, and versatile drink for all occasions.
  • With a variety of flavors, low calories, and no artificial flavors, Hi-C Juice is a refreshing and convenient option for kids’ lunchboxes, parties, and on-the-go consumption. It’s a hit among people of all ages!
Table of Contents

Hi-C Juice is a refreshing beverage.

Hi-C Juice is a popular choice for those looking to quench their thirst and enjoy a refreshing drink. With its delicious fruity flavors, it provides a burst of flavor with every sip.

Hi-C Juice is packed with essential vitamins and minerals.

This tasty juice contains essential nutrients such as vitamin C, vitamin E, and potassium, which are important for maintaining overall health and well-being.

Hi-C Juice is low in calories.

For those watching their calorie intake, Hi-C Juice is a great option. It is low in calories, making it a guilt-free choice for a flavorful beverage.

Hi-C Juice is a good source of hydration.

Staying hydrated is essential, and Hi-C Juice can help you achieve that. It provides a refreshing way to quench your thirst and keep your body hydrated.

Hi-C Juice is free from artificial flavors.

When enjoying Hi-C Juice, you can rest assured that it is free from artificial flavors. The fruity taste comes from real fruit juices and natural flavors.

Hi-C Juice is a great source of antioxidants.

Antioxidants play a vital role in protecting our cells from damage caused by free radicals. Hi-C Juice contains antioxidants that can contribute to overall health and well-being.

Hi-C Juice is enjoyed by people of all ages.

From kids to adults, Hi-C Juice is a favorite among people of all ages. Its delicious taste and variety of flavors make it a go-to choice for many.

Hi-C Juice can be a part of a balanced diet.

Incorporating Hi-C Juice into a balanced diet can add a burst of flavor without compromising on nutrition. It can be enjoyed as an occasional treat or as part of a well-rounded meal plan.

Hi-C Juice is available in a variety of flavors.

Hi-C Juice offers a wide range of flavors to suit different preferences. From classic favorites like orange and fruit punch to exciting blends like cherry limeade, there’s a flavor for everyone.

Hi-C Juice can be enjoyed on its own or as a mixer.

Whether you prefer to drink it straight from the carton or use it as a mixer in cocktails or mocktails, Hi-C Juice can add a burst of fruity flavors to your beverages.

Hi-C Juice is a convenient option for on-the-go consumption.

With its portable packaging, Hi-C Juice is a convenient choice for those who are constantly on the move. It can easily be carried in a bag or enjoyed straight from the bottle.

Hi-C Juice is a popular choice for parties and gatherings.

When hosting a party or gathering, Hi-C Juice can be a crowd-pleasing option. Its vibrant colors and delicious taste are sure to be a hit among guests.

Hi-C Juice is a versatile ingredient in recipes.

Besides being enjoyed on its own, Hi-C Juice can also be used as an ingredient in various recipes. From flavorful marinades to fruity desserts, the possibilities are endless.

Hi-C Juice is a favorite among athletes.

Many athletes choose Hi-C Juice as a refreshing way to rehydrate and replenish their energy levels. It provides a quick boost of natural sugars and essential nutrients.

Hi-C Juice is a popular choice for kids’ lunchboxes.

Packed with flavor and nutrition, Hi-C Juice is a hit among parents who want to ensure their kids have a tasty and healthy beverage option in their lunchboxes.

Hi-C Juice is a source of natural sweetness.

Instead of reaching for sugary drinks, Hi-C Juice offers a naturally sweet alternative. It satisfies cravings for sweetness without the added artificial sugars.

Hi-C Juice is a nostalgic beverage for many.

For those who grew up enjoying Hi-C Juice, it often evokes feelings of nostalgia and fond memories. It is a beverage that has stood the test of time.

Hi-C Juice is a versatile drink for all occasions.

From breakfast to parties to everyday enjoyment, Hi-C Juice can be savored at any time. Its delicious flavors and nutritional benefits make it a versatile choice.


In conclusion, Hi-C Juice offers a refreshing and flavorful beverage option for those looking to quench their thirst. With a range of flavors to choose from, Hi-C Juice not only satisfies your taste buds but also provides essential nutrients. It is important to note that while Hi-C Juice can be enjoyed as part of a balanced diet, it should be consumed in moderation due to its sugar content. As with any beverage, it is always recommended to check the nutrition facts and make informed choices according to your dietary needs and goals. So, the next time you’re in need of a delicious and satisfying drink, consider reaching for a bottle of Hi-C Juice.


Q: How many calories are in a serving of Hi-C Juice?
A: The number of calories in Hi-C Juice can vary depending on the flavor. On average, a serving of Hi-C Juice contains around 100 calories.

Q: Is Hi-C Juice suitable for vegetarians?
A: Yes, Hi-C Juice is suitable for vegetarians as it is made from fruit juices and does not contain any animal-derived ingredients.

Q: Does Hi-C Juice contain any artificial colors or flavors?
A: Hi-C Juice does contain artificial colors and flavors to enhance its taste and appearance. These ingredients are carefully regulated to ensure safety and quality.

Q: Can I drink Hi-C Juice if I have dietary restrictions?
A: If you have specific dietary restrictions, it is always recommended to check the ingredient list and consult with a healthcare professional or dietician to determine if Hi-C Juice is suitable for you.

Was this page helpful?

Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.