17 Facts About Nasturtium

Origin and Name

Nasturtium, also known by its scientific name Tropaeolum, is a flowering plant native to South America. The name “nasturtium” comes from the Latin words “nasus” and “tortus” which mean “nose-twister” – a descriptive term for its peppery and pungent taste.

Edible Flowers

One of the unique features of nasturtium is that its flowers are edible. They have a slightly spicy flavor, similar to watercress, that adds a vibrant and peppery kick to salads, sandwiches, and other dishes.

Versatile Leaves

Not just the flowers, but even the leaves of nasturtium are edible. They can be used as a substitute for basil in pesto, or added to soups and stews to enhance the flavor.

Medicinal Properties

Nasturtium has been used for centuries in traditional medicine due to its antibacterial and antioxidant properties. It is believed to have benefits for respiratory health and immune system support.

Natural Pest Control

Planting nasturtiums in your garden can help naturally repel pests such as aphids, whiteflies, and squash bugs. The strong scent of the plant acts as a deterrent and protects other plants from infestation.

Attracts Beneficial Insects

The bright and colorful flowers of nasturtium attract beneficial insects like bees and butterflies, which play an important role in pollination and maintaining a healthy ecosystem in your garden.

Varieties of Nasturtium

There are more than 80 different species of nasturtium, ranging in size, color, and leaf shape. Some popular varieties include “Empress of India,” with its deep red flowers, and “Alaska Mix,” which has variegated leaves.

Easy to Grow

Nasturtium is a low-maintenance plant that is easy to grow even for beginners. It thrives in well-drained soil and prefers full sun, making it a perfect addition to your garden or containers.

Rapid Growth

Nasturtium is known for its rapid growth. The seeds germinate quickly, and the plant can start flowering within six to eight weeks after sowing, providing you with beautiful blooms in no time.

Nutritional Value

Nasturtium leaves and flowers are rich in vitamins C and D, as well as minerals like iron and manganese. They are also a good source of antioxidants, making them a healthy addition to your diet.

Companion Planting

Nasturtium is often used in companion planting as it helps repel pests and attracts beneficial insects, making it a great companion for vegetables like tomatoes, cucumbers, and radishes.

Decorative Plant

Aside from its culinary and medicinal properties, nasturtium is often grown for decorative purposes. Its vibrant and eye-catching flowers can add a pop of color to any garden or balcony.

Symbolism

In Victorian times, nasturtiums were associated with patriotism, conquest, and victory. They were often used in floral arrangements and wreaths to celebrate military triumphs and achievements.

Drought Tolerant

Nasturtium is a hardy plant that can tolerate dry conditions, making it a great choice for areas with limited water availability. Its ability to thrive in drought makes it an eco-friendly option for gardening.

Natural Food Coloring

The bright orange and yellow flowers of nasturtium can be used as a natural food coloring. Simply steep the flowers in hot water to extract the vibrant pigments and use them to add color to desserts and beverages.

Culinary Uses

Nasturtium flowers and leaves can be used in various recipes. They can be stuffed or pickled, added to stir-fries for a peppery kick, or used as a garnish to enhance the visual appeal of a dish.

Nasturtium Crafts

Aside from being edible and decorative, nasturtiums can also be used in crafts. Dried flowers and leaves can be pressed and used for making greeting cards, bookmarks, or even potpourri.

Conclusion

In conclusion, nasturtium is a remarkable flowering plant that offers a myriad of benefits and interesting facts. From its vibrant colors and delicate petals to its medicinal properties and culinary uses, nasturtium has captured the attention of people around the world. Whether you want to add a pop of color to your garden, enjoy its peppery flavor in a salad, or harness its potent healing properties, nasturtium is a versatile and enticing plant to explore. So why not give nasturtium a try and discover the wonders it has to offer? Its beauty, flavor, and health benefits are sure to leave you amazed.

FAQs

1. Are nasturtium flowers edible?

Yes, nasturtium flowers are edible and have a unique peppery flavor, making them a popular choice for adding a splash of color and taste to salads, garnishes, and even cocktails.

2. Can I grow nasturtium indoors?

Absolutely! Nasturtium is a versatile plant that can be grown both indoors and outdoors. Just make sure it receives adequate sunlight, well-drained soil, and regular watering.

3. Are nasturtium leaves also edible?

Yes, both the flowers and leaves of nasturtium are edible. The leaves have a peppery taste similar to watercress and can be used in salads, soups, or as a pesto ingredient.

4. Are there any health benefits to consuming nasturtium?

Yes, nasturtium is rich in vitamins A and C and contains beneficial compounds that have antimicrobial and anti-inflammatory properties. It can help boost the immune system, promote healthy digestion, and even aid in wound healing.

5. Can I save nasturtium seeds for planting in the future?

Absolutely! Nasturtium seeds are easy to save and can be stored for future planting. Allow the seed pods to dry on the plant, then collect the seeds and store them in a cool, dry place.