Written by Ruthi Gaffney
Modified & Updated: 01 Oct 2024
Reviewed by Sherman Smith
Welcome to Metro Diner, where delicious food meets nutritional balance! In this article, we will explore 15 Metro Diner menu items and uncover their nutrition facts. Whether you’re a health-conscious diner, someone with dietary restrictions, or simply curious about the nutritional value of your favorite dishes, you’ve come to the right place.
At Metro Diner, we understand that enjoying good food goes hand in hand with making informed choices. By providing you with this comprehensive guide, we hope to help you make healthier decisions that align with your personal dietary goals.
From classic breakfast favorites to savory lunch and dinner options, Metro Diner offers a diverse menu to satisfy every palate. So, let’s dive in and discover the nutritional facts behind some of the mouthwatering dishes you can find at Metro Diner.
Key Takeaways:
- Fuel your day with Metro Diner’s protein-packed dishes like Classic Meatloaf and Power Breakfast, perfect for satisfying hunger and building muscle.
- Indulge in comfort food favorites like Loaded Chicken Pot Pie and Buttermilk Fried Chicken, and treat yourself to a refreshing Key Lime Pie dessert.
Metro Diner’s Classic Meatloaf Packs a Protein Punch.
With a whopping 36 grams of protein per serving, Metro Diner’s Classic Meatloaf is a guaranteed way to satisfy your appetite and fuel your muscles. Made with a blend of premium ground beef and savory seasonings, this hearty dish is a protein-packed delight.
Start Your Day with Metro Diner’s Protein-Rich Power Breakfast.
Designed to give you the energy boost you need, Metro Diner’s Power Breakfast includes two eggs, bacon or sausage, served with a side of protein-packed grits or hash browns. This breakfast combo is the ideal way to kickstart your morning.
Indulge in Metro Diner’s Loaded Chicken Pot Pie.
Enjoy the ultimate comfort food with Metro Diner’s Loaded Chicken Pot Pie. Filled with tender chicken, mixed veggies, and a creamy sauce, this delectable dish is both hearty and satisfying.
Metro Diner’s Blackened Shrimp and Grits is a Southern Delight.
Experience the flavors of the South with Metro Diner’s Blackened Shrimp and Grits. Seasoned with a blend of spices and served over a bed of creamy grits, this dish combines the best of both worlds.
Metro Diner’s Avocado Toast is a Nutrient-Packed Delight.
Savor the fresh flavors of Metro Diner’s Avocado Toast. Topped with ripe avocado slices, juicy tomatoes, and a drizzle of olive oil, this dish is a healthy and delicious option for any time of day.
Metro Diner’s Buttermilk Fried Chicken is Crispy and Flavorful.
Indulge in Metro Diner’s Buttermilk Fried Chicken, featuring tender chicken pieces coated in a crispy, flavorful batter. This classic Southern dish is sure to satisfy your craving for comfort food.
Metro Diner’s Belgian Waffle is a Breakfast Favorite.
Start your day on a sweet note with Metro Diner’s Belgian Waffle. Served with a drizzle of syrup and a pat of butter, this fluffy and golden waffle is a treat for your taste buds.
Elevate Your Salad Game with Metro Diner’s Grilled Chicken Caesar Salad.
Get your greens and protein fix with Metro Diner’s Grilled Chicken Caesar Salad. Made with crisp romaine lettuce, grilled chicken, Parmesan cheese, and Caesar dressing, this salad is a healthy and satisfying choice.
Metro Diner’s Fish Tacos are Bursting with Flavor.
Transport yourself to a tropical paradise with Metro Diner’s Fish Tacos. Featuring flaky white fish, fresh salsa, and a zesty cilantro-lime sauce, these tacos are a delicious and light option for lunch or dinner.
Metro Diner’s Triple Decker Club Sandwich is a Classic.
Sink your teeth into Metro Diner’s Triple Decker Club Sandwich. Piled high with layers of turkey, ham, bacon, lettuce, tomato, and mayo, this sandwich is a timeless favorite.
Metro Diner’s Buffalo Chicken Mac and Cheese is Comfort Food at its Finest.
Indulge in the perfect combination of spicy and creamy with Metro Diner’s Buffalo Chicken Mac and Cheese. Made with tender chicken, gooey cheese, and a kick of buffalo sauce, this dish is pure comfort on a plate.
Metro Diner’s Breakfast Burrito is a Flavorful Morning Option.
Wake up your taste buds with Metro Diner’s Breakfast Burrito. Filled with scrambled eggs, cheese, and your choice of bacon, sausage, or veggies, this burrito is a satisfying way to start your day.
Metro Diner’s French Dip Sandwich is a Savory Delight.
Enjoy a taste of indulgence with Metro Diner’s French Dip Sandwich. Piled high with tender roast beef, melted cheese, and served with a side of au jus for dipping, this sandwich is a crowd-pleasing option.
Metro Diner’s Grilled Cheese and Tomato Soup Combo is a Comforting Classic.
Satisfy your cravings with Metro Diner’s Grilled Cheese and Tomato Soup Combo. The gooey grilled cheese sandwich pairs perfectly with a warm bowl of tomato soup for the ultimate comfort meal.
Metro Diner’s Key Lime Pie is a Refreshing Dessert.
Treat yourself to a tangy and sweet slice of Metro Diner’s Key Lime Pie. Made with a buttery graham cracker crust and a creamy lime filling, this dessert is the perfect ending to any meal.
Conclusion
In conclusion, being aware of the nutrition facts of dishes at Metro Diner can help you make informed choices about your meals. With a wide variety of options, it’s important to know which menu items align with your dietary needs and goals. By paying attention to factors such as calories, fat, protein, and carbohydrates, you can ensure that you are enjoying a balanced and satisfying meal while still staying on track with your overall health and wellness.
FAQs
1. Are there any healthy options available at Metro Diner?
Yes, Metro Diner offers a variety of healthy options on their menu, including salads, grilled or roasted lean proteins, and vegetable-based sides. However, it is important to look into the specific nutrition facts of each dish to make the best choice.
2. How do I find the nutrition facts for Metro Diner dishes?
You can find the nutrition facts for Metro Diner dishes on their website or by contacting their customer service. It is also recommended to consult with a registered dietitian for personalized advice on making healthier choices.
3. Are there vegetarian or vegan options available at Metro Diner?
Yes, Metro Diner offers vegetarian and vegan options on their menu. From veggie burgers to plant-based salads and sides, there are several options to choose from. However, it is always a good idea to double-check with the staff or consult the menu for specific ingredients.
4. Can I customize my order at Metro Diner to make it healthier?
Absolutely! Metro Diner allows you to customize your order to suit your dietary preferences and needs. You can ask for substitutions, such as replacing fries with a side salad or opting for grilled instead of fried proteins. Don’t hesitate to speak with your server about your preferences.
5. Are there gluten-free options available at Metro Diner?
Yes, Metro Diner offers gluten-free options on their menu. They have a range of dishes that are gluten-free or can be modified to be gluten-free. However, it’s always a good idea to inform the staff about your dietary restrictions to avoid cross-contamination.
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