Michaelina Durand

Written by Michaelina Durand

Modified & Updated: 06 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

11-knorr-pasta-sides-nutrition-facts
Source: Walmart.com

When it comes to quick and delicious meal options, Knorr Pasta Sides is a go-to choice for many. These convenient and flavorful pasta side dishes are not only easy to prepare but also provide a tasty accompaniment to any main course. However, if you are health-conscious or have specific dietary needs, it’s essential to know the nutrition facts of the Knorr Pasta Sides you enjoy. In this article, we will explore the nutrition facts of 11 popular Knorr Pasta Sides varieties. Whether you are counting calories, monitoring your sodium intake, or looking for a good source of protein, we’ve got you covered. So, let’s dive into the details and discover how these delicious pasta sides can fit into your healthy eating plan.

Key Takeaways:

  • Indulge in the rich and creamy flavors of Knorr Pasta Sides, with options like Creamy Garlic Shells and Cheddar Broccoli. Each serving offers a delicious blend of flavors and provides a satisfying meal with around 200-250 calories.
  • Knorr Pasta Sides offer a variety of flavors, from classic Butter & Herb to exotic Thai Basil Chili. With around 200-260 calories per serving, these pasta sides are a convenient and tasty addition to any meal.
Table of Contents

Creamy Garlic Shells Nutrition Facts

Indulge in the rich and satisfying flavors of Knorr’s Creamy Garlic Shells! Packed with a blend of creamy garlic sauce, these pasta sides are a delicious way to satisfy your cravings. With each serving, you’ll get 250 calories, 8g of fat, and 38g of carbohydrates.

Alfredo Broccoli Nutrition Facts

Get a taste of Italian cuisine with Knorr’s Alfredo Broccoli Pasta Sides. Each serving contains 230 calories, 6g of fat, and 39g of carbohydrates. This delightful combination of creamy Alfredo sauce and tender broccoli will leave you feeling satisfied and nourished.

Butter & Herb Nutrition Facts

Experience the comforting flavors of butter and herbs with Knorr’s Butter & Herb Pasta Sides. Each serving offers 210 calories, 3g of fat, and 43g of carbohydrates. This classic side dish pairs perfectly with your favorite protein for a complete and satisfying meal.

Cheddar Broccoli Nutrition Facts

Enjoy the cheesy goodness of Knorr’s Cheddar Broccoli Pasta Sides. This flavorful dish features tender pasta with a creamy cheddar cheese sauce and real broccoli florets. With 240 calories, 5g of fat, and 42g of carbohydrates per serving, it’s a delicious and nutritious option.

Creamy Chicken Nutrition Facts

Indulge in the savory flavors of Knorr’s Creamy Chicken Pasta Sides. Made with tender chicken-flavored sauce, this satisfying dish contains 230 calories, 4.5g of fat, and 43g of carbohydrates per serving. It’s a quick and easy side dish that the whole family will love.

Stroganoff Nutrition Facts

Experience the rich and savory taste of Knorr’s Stroganoff Pasta Sides. Made with a blend of sour cream and spices, this classic dish offers 240 calories, 5g of fat, and 41g of carbohydrates per serving. It’s the perfect comfort food for any occasion.

Parmesan Nutrition Facts

Delight your taste buds with the creamy goodness of Knorr’s Parmesan Pasta Sides. Each serving contains 220 calories, 2.5g of fat, and 44g of carbohydrates. This versatile side dish can be paired with grilled chicken, shrimp, or roasted vegetables for a complete meal.

Four Cheese Nutrition Facts

Experience the indulgence of Knorr’s Four Cheese Pasta Sides. Made with a blend of cheddar, parmesan, romano, and blue cheese, this dish is a cheese lover’s dream. With 250 calories, 7g of fat, and 40g of carbohydrates per serving, it’s a delicious and satisfying option.

Butter & Herb Flavor with Cavatappi Pasta Nutrition Facts

Enjoy the rich buttery flavor and unique twist of cavatappi pasta with Knorr’s Butter & Herb Pasta Sides. Each serving contains 210 calories, 3g of fat, and 43g of carbohydrates. It’s a perfect side dish to any meal, whether it’s a weeknight dinner or a special gathering.

Thai Basil Chili Nutrition Facts

Take your taste buds on a culinary adventure with Knorr’s Thai Basil Chili Pasta Sides. This flavorful dish combines the aromatic flavors of Thai basil and chili for a spicy and satisfying experience. With 260 calories, 7g of fat, and 42g of carbohydrates per serving, it’s a delightful option for spice lovers.

Fettuccine Alfredo Nutrition Facts

Indulge in the creamy goodness of Knorr’s Fettuccine Alfredo Pasta Sides. Made with a blend of rich alfredo sauce and tender fettuccine pasta, this dish is a classic favorite. With 240 calories, 4.5g of fat, and 42g of carbohydrates per serving, it’s a delicious and satisfying choice.

Conclusion

In conclusion, understanding the nutrition facts of Knorr Pasta Sides is essential for making informed choices about your diet and overall health. These delicious pasta side dishes offer a convenient and tasty option for any meal. By examining the nutritional information, you can easily incorporate them into your meal plans while meeting your dietary needs.Knorr Pasta Sides are a well-rounded source of carbohydrates, protein, and fiber. They also contain various vitamins and minerals, making them a nutritious addition to your plate. Plus, they come in a variety of flavors, allowing you to experiment with different tastes and satisfy your cravings.Whether you’re looking for a quick dinner option or a side dish to complement your main course, Knorr Pasta Sides offer versatility and convenience without compromising on taste or nutrition. So, go ahead and enjoy these flavorful pasta sides while staying mindful of your dietary choices.

FAQs

1. Are Knorr Pasta Sides healthy?

Yes, Knorr Pasta Sides can be a healthy addition to your diet. They contain essential nutrients and are a good source of carbohydrates, protein, and fiber. However, it’s important to balance your meal with other nutritious elements to ensure a well-rounded diet.

2. Can Knorr Pasta Sides be part of a vegetarian or vegan diet?

Yes, most Knorr Pasta Sides are vegetarian-friendly. However, not all flavors are suitable for a vegan diet, as some may contain dairy or animal-derived ingredients. It’s important to read the packaging and ingredient list carefully to determine which flavors align with your dietary preferences.

3. How do I prepare Knorr Pasta Sides?

Preparing Knorr Pasta Sides is quick and easy. Simply follow the instructions on the package. Typically, you’ll need to bring water to a boil, add the pasta and seasoning, and cook for the specified time. It’s a simple process that allows you to have a delicious side dish ready in minutes.

4. Can I customize Knorr Pasta Sides with additional ingredients?

Absolutely! While Knorr Pasta Sides are delicious on their own, you can get creative and add your favorite ingredients to enhance the flavor. Consider adding cooked vegetables, protein sources like chicken or shrimp, or herbs and spices to personalize your pasta side dish.

5. Are there any gluten-free options available?

Unfortunately, most Knorr Pasta Sides are not gluten-free. They typically contain wheat flour. However, there are other gluten-free pasta options available in the market that you can explore if you have gluten sensitivities or follow a gluten-free diet.

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