Delcina Ables

Written by Delcina Ables

Published: 29 Dec 2024

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Who is Dr. John P. Wagle? Dr. John P. Wagle is a powerhouse in the world of strength and conditioning. Currently, he serves as the Minor League Strength and Conditioning Coordinator for the Kansas City Royals, overseeing the physical prep of players across seven state-side and two international affiliates. With a rich background that includes roles at East Tennessee State University and DePaul University, Dr. Wagle brings a wealth of experience to the table. His academic credentials are equally impressive, boasting degrees in Exercise Science, Physics, and Business Administration. Certified by top organizations like CSCCa, NSCA, and USAW, Dr. Wagle combines scientific principles with practical coaching to help athletes reach their peak performance.

Key Takeaways:

  • Dr. John P. Wagle is a highly accomplished strength and conditioning expert with a diverse background in athletics, education, and business. His expertise and experience make him a valuable asset to the Kansas City Royals and their minor league affiliates.
  • With a strong foundation in exercise science, physics, and business administration, Dr. Wagle brings a unique blend of knowledge to his coaching and training practices. His certifications, athletic achievements, and leadership roles further solidify his expertise in the field of strength and conditioning.
Table of Contents

Dr. John P. Wagle: A Renowned Strength and Conditioning Expert

Dr. John P. Wagle has made significant contributions to the field of strength and conditioning. His career spans various prestigious roles and institutions, making him a respected figure in athletics. Let's dive into some fascinating facts about his journey and achievements.

  1. Current Role: Dr. Wagle is the Minor League Strength and Conditioning Coordinator for the Kansas City Royals. He oversees physical preparation at their seven state-side and two international affiliates.

  2. Background: He was a Strength and Conditioning Coach and Sport Scientist for East Tennessee State University (ETSU) baseball. He was also a fellow in the Sport Physiology and Performance program.

  3. Education: Dr. Wagle earned his Master of Science in Exercise Science from Western Illinois University. His undergraduate degree is in Physics from Augustana College.

  4. Additional Degrees: He holds two graduate degrees in business administration—an MBA from Loyola University and an MS in Non-Profit from North Park University.

  5. Certifications: Dr. Wagle is certified by the Collegiate Strength and Conditioning Coaches Association (CSCCa), National Strength and Conditioning Association (NSCA), and USA Weightlifting (USAW).

Athletic Background and Achievements

Dr. Wagle's athletic background has greatly influenced his career in strength and conditioning. His firsthand experience as an athlete provides valuable insights into his coaching philosophy.

  1. Athletic Background: As a collegiate athlete, he was an All-American baseball player. He holds standing school records in several offensive categories.

  2. Minor League Baseball: He continued his playing career for two seasons in minor league baseball, gaining valuable experience in professional sports.

  3. NCAA Post-Graduate Scholar: Dr. Wagle was the only Division III baseball player selected as an NCAA Post-Graduate Scholar during that academic year.

Leadership Roles and Coaching Experience

Dr. Wagle has held several leadership roles, showcasing his ability to manage and direct sports performance programs effectively.

  1. Director of Sports Performance: Before joining ETSU, he was the Director of Sports Performance at DePaul University. He oversaw all aspects of the department and worked specifically with men’s basketball, women’s softball, and men’s tennis.

  2. Assistant Director at DePaul: In a previous role at DePaul, he served as the Assistant Director of Sports Performance under Mac Calloway. He added track and field and women’s soccer to his teams of service.

  3. Achievements at DePaul: During his tenure, Dr. Wagle coached 3 All-Americans, 11 conference players of the year, and over 50 all-conference selections across various sports.

Contributions to Sports Science and Athlete Monitoring

Dr. Wagle integrates scientific principles into his coaching practices to enhance athlete performance and reduce injury risk.

  1. Invited Speaker: He has been an invited speaker on numerous topics, including periodization and programming tactics, athlete monitoring, and accentuated eccentric loading.

  2. Training Implementation: He assisted Dr. Brad DeWeese in training implementation and athlete monitoring design for Olympic Training Site athletes.

  3. Olympic Training Site: His involvement in the Olympic Training Site program highlights his commitment to high-level athletic development and preparation.

  4. Strength & Conditioning Coach: His role as a Strength & Conditioning Coach for ETSU baseball demonstrates his expertise in optimizing athletic performance through tailored conditioning programs.

  5. Sport Scientist: As a Sport Scientist, Dr. Wagle integrates scientific principles into his coaching practices to enhance athlete performance and reduce injury risk.

Kansas City Royals and Minor League Affiliates

In his current position with the Kansas City Royals, Dr. Wagle plays a crucial role in the development of minor league players.

  1. Kansas City Royals: Dr. Wagle oversees the physical preparation of minor league players, ensuring they are well-equipped for professional baseball.

  2. Minor League Affiliates: His responsibilities include managing the strength and conditioning programs for seven state-side and two international affiliates of the Royals.

  3. Athlete Monitoring: His work in athlete monitoring involves tracking key performance indicators to make data-driven decisions about training protocols and recovery strategies.

Expertise in Periodization and Programming

Dr. Wagle's knowledge in periodization and programming tactics is essential for structured and effective strength and conditioning programs.

  1. Periodization and Programming: He is well-versed in periodization and programming tactics, which are essential for structured and effective strength and conditioning programs.

  2. Accentuated Eccentric Loading: His expertise in accentuated eccentric loading techniques helps athletes build strength and power through specific training methods.

Comprehensive Coaching Experience

With extensive coaching experience at various levels, Dr. Wagle has developed a comprehensive understanding of what it takes to succeed in athletics.

  1. Coaching Experience: With extensive coaching experience at various levels, including collegiate and professional sports, Dr. Wagle has developed a comprehensive understanding of what it takes to succeed in athletics.

  2. Leadership Roles: His leadership roles at DePaul University and ETSU demonstrate his ability to manage and direct sports performance programs effectively.

  3. Collaboration with Dr. Brad DeWeese: Dr. Wagle’s collaboration with Dr. Brad DeWeese on training implementation and athlete monitoring design showcases his ability to work collaboratively with other professionals in the field.

Educational Background and Business Acumen

Dr. Wagle's educational background and business acumen add a unique dimension to his coaching and training practices.

  1. Educational Background: His educational background in Exercise Science and Physics provides a strong foundation for his work in strength and conditioning, as well as his understanding of human physiology and biomechanics.

  2. Business Administration Degrees: Holding two graduate degrees in business administration adds a business acumen to his coaching and training practices, allowing him to manage resources effectively and make strategic decisions.

Certifications and Athletic Achievements

Dr. Wagle's certifications and athletic achievements further solidify his expertise and dedication to the field of strength and conditioning.

  1. Certifications and Memberships: Being certified by prominent organizations like CSCCa, NSCA, and USAW indicates his commitment to staying updated with the latest research and best practices in strength and conditioning.

  2. Athletic Achievements: As an All-American baseball player, Dr. Wagle has firsthand experience with the demands of high-level athletics, which informs his coaching philosophy and approach to athlete development.

  3. Minor League Baseball Experience: Continuing his playing career for two seasons of minor league baseball provides valuable insights into the transition from collegiate to professional sports, which he can apply to his coaching role.

  4. NCAA Post-Graduate Scholar Selection: Being selected as an NCAA Post-Graduate Scholar is a testament to his academic and athletic achievements, demonstrating that he excelled both on and off the field.

Dr. John P. Wagle: A Legacy in Strength and Conditioning

Dr. John P. Wagle's journey in strength and conditioning is nothing short of impressive. From his current role with the Kansas City Royals to his academic achievements and certifications, he's made a significant impact on athlete development. His background as an All-American baseball player and minor league experience gives him unique insights into the athletic world. With leadership roles at DePaul University and East Tennessee State University, Dr. Wagle has coached numerous All-Americans and conference players of the year. His expertise in periodization, programming, and accentuated eccentric loading techniques sets him apart. Collaborations with professionals like Dr. Brad DeWeese highlight his commitment to high-level athletic preparation. Dr. Wagle's blend of practical experience, academic knowledge, and business acumen makes him a standout figure in the field, continually pushing the boundaries of what's possible in sports performance.

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