Dasi Candelario

Dasi Candelario

Modified & Updated: 07 Sep 2023

Source: Abcnews.go.com

New Year’s celebrations around the world are filled with various traditions and activities. One exhilarating and unconventional way people ring in the New Year is by participating in the polar bear plunge. This icy tradition has gained popularity in recent years, attracting daredevils and thrill-seekers who are willing to take a dip in freezing-cold waters to start the year off with a splash! In this article, we will uncover 18 fascinating facts about the New Year’s polar bear plunge that will surely leave you amazed. From its origins to the science behind the shock to some of the most unique plunges around the world, get ready to dive into this exhilarating and unconventional New Year’s tradition.

Table of Contents

The Polar Bear Plunge is a popular tradition on New Year’s Day.

Every year, brave individuals across the world take part in the exhilarating Polar Bear Plunge to ring in the new year with a splash!

The tradition involves plunging into icy cold water.

Participants jump into freezing cold bodies of water, such as lakes, rivers, or even oceans, to embrace the chilly thrill of the Polar Bear Plunge.

It is believed to have originated in Canada.

The Polar Bear Plunge is said to have started in Canada and has since spread to different countries around the globe.

Participants often dress in wacky costumes.

To add a touch of excitement and fun to the event, many participants don quirky costumes, ranging from penguin suits to superhero outfits.

The Polar Bear Plunge is held for various charitable causes.

Many events organize the Plunge as a fundraiser, with participants collecting donations and pledges for charities and organizations in need.

It is a test of endurance and resilience.

Plunging into freezing water requires mental and physical strength, making it a challenging but rewarding experience for those who dare to take the plunge.

The Polar Bear Plunge symbolizes a fresh start.

Jumping into the icy water signifies leaving behind the old year and embracing new beginnings with a splash of thrill and excitement.

It is considered a way to rid oneself of negativity.

Some people believe that taking part in the Polar Bear Plunge cleanses the soul and helps let go of any negative energy, starting the year with a clean slate.

The event attracts thousands of participants.

Whether it’s a local community gathering or a large-scale organized event, the Polar Bear Plunge draws in crowds of enthusiastic individuals ready for an icy adventure.

Some Polar Bear Plunges include additional activities.

Aside from the main plunge, some events may also feature live music, costume contests, food stands, and other entertainment options.

Safety precautions are taken to ensure participant well-being.

Event organizers prioritize safety by having medical personnel on standby, providing warming stations, and enforcing strict rules to protect the participants.

The Polar Bear Plunge is celebrated in different countries.

While commonly associated with the United States and Canada, the Polar Bear Plunge has gained popularity in countries like the United Kingdom, Australia, and even Russia.

It is not just for adults.

Many Polar Bear Plunge events have separate categories for children, allowing them to join in on the icy adventure while ensuring their safety and enjoyment.

The water temperature can vary greatly.

Depending on the location and time of year, the water temperature for the Polar Bear Plunge can range from just above freezing to bone-chillingly cold.

The Polar Bear Plunge has its own international day.

January 1st is known as International Polar Bear Plunge Day, a day dedicated to celebrating and participating in this invigorating tradition.

Polar Bear Plunges often support environmental causes.

In addition to raising funds for charitable organizations, many events use the Polar Bear Plunge as an opportunity to raise awareness about environmental issues affecting polar bears and their habitats.

It’s a chance to make unforgettable memories.

The Polar Bear Plunge offers a unique and exhilarating experience that participants remember for years to come, creating lasting memories with friends and loved ones.

The event brings a sense of camaraderie.

Participating in the Polar Bear Plunge creates a shared bond among participants, fostering a feeling of togetherness and unity in facing the icy challenge.


In conclusion, the New Year’s Polar Bear Plunge is a thrilling event that brings together brave individuals from all over the world. From freezing waters to unique costumes, there are many fascinating facts about this annual tradition. Whether you’re planning to take the icy plunge yourself or simply spectating from the sidelines, the atmosphere is sure to be filled with excitement and adrenaline. So, gather your courage, bundle up, and embrace the New Year in a truly exhilarating way by participating in the Polar Bear Plunge. It’s an experience like no other!


Q: What is a Polar Bear Plunge?

A: A Polar Bear Plunge is a daring event where participants immerse themselves in freezing cold water, typically during the winter season.

Q: Where does the New Year’s Polar Bear Plunge take place?

A: The New Year’s Polar Bear Plunge takes place in various locations around the world, including coastal areas, lakes, and even indoor swimming pools.

Q: Why do people participate in the Polar Bear Plunge?

A: People participate in the Polar Bear Plunge for various reasons, including raising money for charity, testing their resilience, or simply embracing a bold and invigorating experience.

Q: Are there any safety precautions during the Polar Bear Plunge?

A: Yes, organizers of the event prioritize safety and often have medical professionals on standby. Participants are encouraged to follow specific guidelines, such as wearing appropriate clothing and warming up before and after the plunge.

Q: Do participants need to be experienced swimmers?

A: It depends on the event. Some Polar Bear Plunges have shallow water or designated areas for non-swimmers, while others may require participants to have basic swimming skills.

Q: Can I wear a costume during the Polar Bear Plunge?

A: Absolutely! Many participants choose to wear unique and creative costumes, adding an extra element of fun to the event.

Q: Can I bring spectators to watch the Polar Bear Plunge?

A: Yes, spectators are usually welcome to witness the Polar Bear Plunge. It’s a great way to show support and cheer on the brave participants.

Q: How can I find information about upcoming Polar Bear Plunge events?

A: You can find information about upcoming Polar Bear Plunge events by checking local event listings, contacting relevant organizations, or searching online for official event websites or social media pages.