Written by Selina

Modified & Updated: 02 Jun 2024

Sherman Smith

Reviewed by Sherman Smith

Built Bars have gained popularity as a delicious and convenient snack option for health-conscious individuals. Packed with protein and low in calories, these bars offer a satisfying treat without compromising nutritional value. In this article, we will explore 15 nutrition facts about Built Bars, delving into their ingredients, macronutrient profile, flavors, and more. So, let’s unwrap the details and discover why Built Bars have become a go-to choice for fitness enthusiasts and those seeking a wholesome snack.

Table of Contents

Built Bars: An Overview

Built Bars are protein bars designed to provide a balance of nutrients and flavors. They are made with a blend of high-quality protein sources, natural sweeteners, and a variety of enticing flavors. These bars offer a convenient way to fuel your body and satisfy your taste buds.

Macronutrient Composition

Each Built Bar contains approximately 110-130 calories, making them a suitable option for those watching their calorie intake. They typically provide around 15-18 grams of protein, 4-5 grams of fat (with only 1-2 grams of saturated fat), and 13-17 grams of carbohydrates.

Protein Sources

Built Bars derive their protein from a combination of whey protein isolate and milk protein isolate. These high-quality protein sources contribute to the bar’s protein content, which aids in muscle recovery and satiety.

Low Sugar Content

One of the appealing aspects of Built Bars is their low sugar content. They typically contain around 4 grams of sugar per bar, making them an excellent option for those who are mindful of their sugar intake.

High Fiber Content

Built Bars are also rich in dietary fiber, with an average of 6-7 grams per bar. This fiber content not only supports digestive health but also helps promote a feeling of fullness.

Gluten-Free and Allergen-Friendly

For individuals with dietary restrictions or sensitivities, Built Bars offer a suitable option. They are gluten-free and do not contain common allergens such as peanuts or tree nuts. However, some flavors may contain soy and dairy, so it’s important to check the specific ingredient list.

Flavor Variety

built bar vanilla cream flavor
Image from Facebook

Built Bars come in a wide range of flavors, catering to various taste preferences. Some popular flavors include Double Chocolate, Salted Caramel, Mint Brownie, Coconut Almond, and Cookies and Cream. With such a diverse selection, there is a flavor to suit almost everyone’s palate.

Natural Sweeteners

Instead of relying on refined sugars, Built Bars use natural sweeteners such as stevia and erythritol. These alternatives provide sweetness without adding excessive calories or spiking blood sugar levels.

Vitamins and Minerals

In addition to protein and fiber, Built Bars also provide essential vitamins and minerals. They are fortified with nutrients like vitamin D, calcium, iron, and potassium, contributing to a well-rounded snack option.

Prebiotic Fiber

Built Bars contain prebiotic fiber, which acts as food for the beneficial bacteria in your gut. This fiber promotes a healthy gut microbiome, supporting overall digestive health.

Post-Workout Recovery

The protein content in Built Bars makes them an ideal post-workout snack. Consuming protein after exercise helps repair and rebuild muscle tissue, aiding in recovery and supporting muscle growth.

On-the-Go Snack

built bar surfing
Image from Facebook

Built Bars are conveniently packaged, making them easy to take with you wherever you go. Whether you need a quick snack between meetings or a boost of energy during outdoor activities, Built Bars provide a portable and nutritious option.

Meal Replacement Option

For those who are looking for a convenient meal replacement, Built Bars can be a suitable choice. Their balanced macronutrient profile and satisfying flavors make them a convenient option when you’re on the move and need a quick and nutritious meal.

Satisfying Sweet Tooth Cravings

While many protein bars on the market can be bland, Built Bars are known for their delicious taste. With flavors that resemble indulgent desserts, they offer a guilt-free way to satisfy your sweet tooth cravings.

Quality Assurance

Built Bars are manufactured in facilities that adhere to strict quality control standards. This ensures that each bar meets the highest quality and safety standards, providing consumers with a reliable and trustworthy product.

Final Thoughts

Built Bars offer a delectable and nutritious snack option for individuals who value taste and quality. With their balanced macronutrient profile, low sugar content, and range of flavors, they provide a convenient way to support your fitness goals or simply enjoy a delicious treat without the guilt.

Frequently Asked Questions (FAQs)

 Can Built Bars help with weight loss?

Built Bars can be incorporated into a weight loss plan due to their low-calorie and high protein content, which can help promote satiety. However, it’s important to consider overall calorie intake and maintain a balanced diet.

Are Built Bars suitable for vegetarians?

Most Built Bars contain ingredients derived from animal sources, such as whey protein and milk protein. However, there are vegetarian-friendly options available, so it’s essential to check the specific ingredient list.

Can Built Bars be consumed by individuals with diabetes?

Built Bars contain natural sweeteners and have low sugar content. However, it’s advisable for individuals with diabetes to consult with a healthcare professional before including them in their diet.

Are Built Bars a substitute for a balanced meal?

While Built Bars can provide a convenient and nutritious option, they should not replace whole, balanced meals that offer a wide variety of nutrients from different food sources.

Can Built Bars be used as a pre-workout snack?

Built Bars can be consumed before a workout as a source of energy due to their carbohydrate content. However, individual preferences and digestive tolerance may vary, so it’s best to experiment and see what works best for you.


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