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Buddhism, a path of spiritual development, offers profound insights into the nature of life and the mind. What are the core teachings of Buddhism? At its heart, Buddhism emphasizes the Four Noble Truths and the Eightfold Path. These teachings guide followers toward understanding suffering, its origins, and the path to liberation. The Four Noble Truths reveal that life involves suffering, which arises from attachment and desire. The Eightfold Path provides a practical guide to ethical and mental development with the goal of freeing individuals from attachments and delusions. Meditation, mindfulness, and compassion are key practices. Buddhism encourages a life of simplicity, wisdom, and kindness, promoting peace and harmony. With millions of followers worldwide, its teachings continue to inspire those seeking inner peace and enlightenment. Whether you're curious or committed, exploring these teachings can offer valuable insights into living a more mindful and compassionate life.

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