37 Facts About Squash

What is Squash?

Squash is a fast-paced racquet sport played by two players in a four-walled court. It requires agility, strategy, and quick reflexes. Here are some intriguing facts about this dynamic game.

1. 01Squash originated in England in the early 19th century.
2. 02The game was initially played at Harrow School, where students modified the existing game of racquets.
3. 03Squash gets its name from the "squashable" soft ball used in the game.
4. 04The World Squash Federation (WSF) is the global governing body for the sport.
5. 05Squash is played in over 185 countries worldwide.

Squash Equipment

The right gear can make a significant difference in performance. Let's look at some essential equipment facts.

6. 06Squash racquets are lighter than tennis racquets, typically weighing between 110 and 170 grams.
7. 07Squash balls come in different colors to indicate their speed and bounce level.
8. 08The most common squash ball color for professional play is double yellow dot, which has the least bounce.
9. 09Protective eyewear is mandatory in junior and professional squash to prevent eye injuries.
10. 10Squash shoes have non-marking soles to avoid damaging the court surface.

Squash Courts

The court's design plays a crucial role in the game. Here are some interesting facts about squash courts.

11. 11A standard squash court measures 32 feet long and 21 feet wide.
12. 12The front wall of a squash court is 15 feet high.
13. 13Squash courts can be made of various materials, including wood, glass, and concrete.
14. 14Glass courts are often used in professional tournaments for better spectator visibility.
15. 15The "tin" at the bottom of the front wall is 19 inches high and acts as a net in squash.

Squash Rules and Gameplay

Understanding the rules can enhance your appreciation of the game. Here are some key rules and gameplay facts.

16. 16A squash match is typically played best of five games.
17. 17Each game is played to 11 points, and a player must win by two points.
18. 18Players alternate hitting the ball against the front wall, aiming to make it difficult for the opponent to return.
19. 19The ball must hit the front wall above the tin and below the outline to be in play.
20. 20Players can use the side and back walls to create challenging shots.

Health Benefits of Squash

Playing squash offers numerous health benefits. Here are some reasons why squash is great for your health.

21. 21Squash provides a full-body workout, engaging muscles in the legs, arms, and core.
22. 22The game improves cardiovascular fitness due to its high-intensity nature.
23. 23Squash enhances hand-eye coordination and reflexes.
24. 24Playing squash can burn up to 800 calories per hour.
25. 25The sport helps improve mental agility and strategic thinking.

Squash in Popular Culture

Squash has made its mark in various aspects of popular culture. Here are some fun facts about squash in the media and beyond.

26. 26Squash has been featured in movies like "The Squash" and "The Squash Match."
27. 27The sport is popular among celebrities, including former U.S. President George W. Bush.
28. 28Squash has been part of the Commonwealth Games since 1998.
29. 29The Professional Squash Association (PSA) organizes major international tournaments.
30. 30Squash players are known for their sportsmanship and respect for opponents.

Squash Records and Achievements

Squash has a rich history of remarkable records and achievements. Here are some notable milestones in the sport.

31. 31Jahangir Khan holds the record for the longest winning streak in squash, with 555 consecutive wins.
32. 32Nicol David, a Malaysian player, was ranked world No. 1 for a record 112 months.
33. 33The British Open is one of the oldest and most prestigious squash tournaments, dating back to 1922.
34. 34The fastest squash ball speed recorded is 176 mph, achieved by Cameron Pilley.
35. 35The longest squash match lasted 6 hours and 9 minutes, played between John White and Simon Parke in 1997.

Squash and the Olympics

Squash has been vying for a spot in the Olympics for years. Here are some facts about squash's Olympic journey.

36. 36Squash has applied for inclusion in the Olympics multiple times but has yet to be accepted.
37. 37The sport was shortlisted for the 2020 Tokyo Olympics but ultimately did not make the final cut.

Squash: A Game of Skill and Strategy

Squash isn't just a sport; it's a blend of skill, strategy, and endurance. From its origins in 19th-century England to its global popularity today, squash has captivated players and fans alike. Whether you're a seasoned player or a curious beginner, there's always something new to learn about this dynamic game. The fast-paced rallies, the need for quick reflexes, and the strategic shot placements make squash a thrilling experience. Plus, it's a fantastic workout that improves cardiovascular health and agility. So, grab a racket, find a court, and dive into the exciting world of squash. You'll not only enjoy the physical benefits but also the mental challenge it offers. Happy playing!