32 Facts About Bacalhau

What is Bacalhau?

Bacalhau, also known as salted cod, is a staple in Portuguese cuisine. This fish has a rich history and cultural significance that spans centuries. Let's dive into some fascinating facts about this beloved dish.

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   Bacalhau is Portuguese for codfish. It's often referred to as "the faithful friend" in Portugal due to its importance in the national diet.

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   The tradition of preserving cod by salting and drying dates back to the Vikings, who used this method to store fish for long voyages.

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   Portugal is one of the largest consumers of Bacalhau in the world, with an average Portuguese person consuming around 10 kilograms of it annually.

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   Despite its popularity in Portugal, Bacalhau is not caught in Portuguese waters. The majority comes from the North Atlantic, particularly Norway, Iceland, and Canada.

Historical Significance of Bacalhau

Bacalhau has played a crucial role in Portuguese history, especially during the Age of Discoveries. It was a reliable food source for sailors on long voyages.

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   During the Age of Discoveries, Portuguese explorers relied on Bacalhau for sustenance during their long sea journeys.

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   Bacalhau became a staple in the Portuguese diet because it could be preserved for long periods without refrigeration, making it ideal for long sea voyages.

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   In the 16th century, Portuguese fishermen began traveling to Newfoundland to catch cod, which they would then salt and dry for transport back to Europe.

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   The Treaty of Tordesillas in 1494, which divided the New World between Spain and Portugal, indirectly influenced the Portuguese cod fishing industry by pushing them to explore the North Atlantic.

Bacalhau in Portuguese Cuisine

Bacalhau is incredibly versatile and can be prepared in numerous ways. It's said there are 365 different recipes for Bacalhau, one for each day of the year.

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   One of the most famous Bacalhau dishes is Bacalhau à Brás, made with shredded cod, onions, and thinly chopped fried potatoes, bound together with scrambled eggs.

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    Bacalhau com Natas is another popular dish, featuring layers of cod, onions, and potatoes baked in a creamy sauce.

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    Bacalhau à Gomes de Sá is a traditional casserole made with cod, potatoes, onions, hard-boiled eggs, olives, and parsley.

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    Bacalhau à Lagareiro involves baking the cod with garlic, onions, and plenty of olive oil, often served with roasted potatoes.

Cultural Importance of Bacalhau

Bacalhau is more than just a dish; it's a cultural icon in Portugal, often associated with holidays and family gatherings.

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    Bacalhau is traditionally eaten on Christmas Eve in Portugal, often prepared simply with boiled potatoes and cabbage.

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    During Easter, Bacalhau dishes are also common, symbolizing the end of Lent and the return to eating meat and fish.

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    Bacalhau is a popular dish during Portuguese festivals and celebrations, often served at large family gatherings.

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    The Portuguese have a saying, "No Christmas without Bacalhau," highlighting its importance during the holiday season.

Nutritional Value of Bacalhau

Bacalhau is not only delicious but also packed with nutrients, making it a healthy addition to any diet.

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    Bacalhau is high in protein, providing all the essential amino acids needed for muscle repair and growth.

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    It's a good source of omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

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    Bacalhau is low in fat, making it a lean protein option for those watching their fat intake.

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    It contains essential vitamins and minerals, including vitamin D, vitamin B12, iodine, and selenium.

Bacalhau in Modern Times

Despite its ancient origins, Bacalhau remains relevant and beloved in contemporary cuisine and culture.

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    Modern chefs are constantly reinventing Bacalhau dishes, incorporating new ingredients and techniques to keep the tradition alive.

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    Bacalhau is now available in various forms, including fresh, frozen, and pre-soaked, making it more accessible to home cooks.

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    In recent years, Bacalhau has gained popularity outside of Portugal, with Portuguese restaurants around the world featuring it on their menus.

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    Bacalhau is often featured in culinary competitions and food festivals, showcasing its versatility and cultural significance.

Fun Facts About Bacalhau

Let's explore some quirky and lesser-known facts about Bacalhau that might surprise you.

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    There are over 1,000 different recipes for Bacalhau, reflecting its versatility and the creativity of Portuguese cooks.

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    Bacalhau has its own museum in Ílhavo, Portugal, dedicated to the history and cultural significance of this fish.

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    The largest Bacalhau ever caught weighed over 100 kilograms, a testament to the size these fish can reach.

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    Bacalhau is sometimes referred to as "Portuguese Viagra" due to its supposed aphrodisiac properties.

Bacalhau Around the World

Bacalhau has made its way into various cuisines around the globe, each adding its unique twist.

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    In Brazil, Bacalhau is a popular dish, often served during Christmas and Easter celebrations.

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    In Spain, Bacalhau is known as Bacalao and is featured in many traditional dishes, such as Bacalao a la Vizcaína.

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    In Italy, Bacalhau is called Baccalà and is often served with tomatoes, olives, and capers.

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    In the Caribbean, Bacalhau is known as Saltfish and is a key ingredient in dishes like Jamaican Ackee and Saltfish.

The Final Word on Bacalhau

Bacalhau, or salted cod, is more than just a dish; it's a cultural icon with a rich history. From its origins in the cold waters of the North Atlantic to its place on Portuguese tables, bacalhau has traveled far and wide. This fish has been a staple for centuries, offering not just sustenance but also a sense of tradition and community. Whether it's served in a hearty stew, grilled to perfection, or baked with potatoes, bacalhau continues to be a beloved part of many cuisines. Its versatility and unique flavor make it a favorite for both everyday meals and special occasions. So next time you enjoy a plate of bacalhau, remember you're partaking in a culinary tradition that spans continents and generations. Enjoy every bite!