Written by Emelda Sells
Modified & Updated: 06 Mar 2024
Reviewed by Sherman Smith
Mountain Dew Baja Blast is a popular soft drink that has gained a massive following among soda enthusiasts. Introduced as a limited-time flavor, Baja Blast quickly became a fan favorite and was eventually added to the permanent Mountain Dew lineup due to its overwhelming popularity. This vibrant and refreshing beverage is known for its unique combination of tropical and citrus flavors, making it the perfect thirst-quencher for those hot summer days.
However, like with any food or beverage, it’s important to be aware of the nutritional content of Mountain Dew Baja Blast. In this article, we will delve into 20 key nutrition facts to help you make informed decisions about enjoying this delicious carbonated treat. Whether you’re a devoted fan or someone curious about the nutritional profile of Baja Blast, we’ve got you covered!
Key Takeaways:
- Mountain Dew Baja Blast is a fizzy, tropical-flavored drink with 170 calories, 44g of sugar, and 54mg of caffeine per serving. It’s not recommended for kids due to its high sugar and caffeine content.
- This limited edition drink gained popularity and became a permanent addition to the Mountain Dew lineup. It’s a favorite mixer in cocktails and a refreshing choice for Taco Bell lovers.
Calories
The Mountain Dew Baja Blast contains 170 calories per serving.
Sugar
Each serving of Mountain Dew Baja Blast contains 44 grams of sugar.
Caffeine
This refreshing beverage contains 54 milligrams of caffeine per serving.
Carbonated
Mountain Dew Baja Blast is carbonated, giving it a fizzy and refreshing taste.
Sodium
It contains 105 milligrams of sodium per serving.
Baja Blast Flavor
Mountain Dew Baja Blast has a unique and tropical flavor, reminiscent of a tropical beach vacation.
Vitamin C
Each serving provides 10% of the daily recommended intake of Vitamin C.
Artificial Colors
The vibrant green color of Baja Blast is achieved through the use of artificial food coloring.
Not Suitable for Children
Due to its high sugar and caffeine content, Mountain Dew Baja Blast is not recommended for children.
Carbonation Effects
The carbonation can cause bloating and gas when consumed in excessive amounts.
Limited Edition
Mountain Dew Baja Blast was originally released as a limited edition flavor but gained popularity and became a permanent addition to the Mountain Dew lineup.
Mixology Potential
Many people enjoy using Mountain Dew Baja Blast as a mixer in cocktails.
Citrus Burst
The flavor profile of Baja Blast features a bold citrus taste that is both tangy and refreshing.
Energy Boost
The combination of sugar and caffeine in Mountain Dew Baja Blast provides a quick energy boost for those in need.
Artificial Sweeteners
Mountain Dew Baja Blast contains both high fructose corn syrup and artificial sweeteners to achieve its desired taste.
Zero Fat
It is a fat-free beverage, making it a guilt-free choice for those watching their fat intake.
Allergens
Mountain Dew Baja Blast does not contain any common allergens, such as nuts, soy, or gluten.
Refreshing Burst
The combination of carbonation and tropical flavors provides a refreshing burst of flavor.
Serving Size
One serving of Mountain Dew Baja Blast is equivalent to 20 fluid ounces or 591 milliliters.
Popular among Taco Bell Lovers
Mountain Dew Baja Blast is especially popular among Taco Bell customers, where it is exclusively available.
Conclusion
In conclusion, Mountain Dew Baja Blast is a popular beverage with a unique flavor profile that appeals to many. While it may be tempting to indulge in this refreshing drink, it’s important to be aware of its nutrition facts. Understanding the nutritional information can help you make informed choices about your overall diet and lifestyle.While Mountain Dew Baja Blast can be a fun treat every now and then, it should be enjoyed in moderation due to its high sugar content and caloric value. If you are watching your sugar or calorie intake, you may want to consider limiting your consumption of this beverage or opt for the diet version.Remember, balance and moderation are key when it comes to enjoying any food or beverage. So go ahead and savor the deliciousness of Mountain Dew Baja Blast, but remember to make mindful choices that align with your nutritional goals.
FAQs
1. How many calories are in Mountain Dew Baja Blast?
One serving (12 fl oz) of Mountain Dew Baja Blast contains approximately 170 calories.
2. Does Mountain Dew Baja Blast contain caffeine?
Yes, Mountain Dew Baja Blast does contain caffeine. A 12 fl oz serving contains about 54 mg of caffeine.
3. What is the sugar content in Mountain Dew Baja Blast?
A 12 fl oz serving of Mountain Dew Baja Blast contains approximately 44 grams of sugar.
4. Is there a diet version of Mountain Dew Baja Blast available?
Yes, there is a diet version of Mountain Dew Baja Blast available, which contains zero calories and is sweetened with artificial sweeteners.
5. Can I consume Mountain Dew Baja Blast if I have dietary restrictions?
If you have specific dietary restrictions or concerns, it is recommended to check the ingredients and nutritional information before consuming Mountain Dew Baja Blast. This will help you determine if it aligns with your dietary needs.
6. Is Mountain Dew Baja Blast suitable for children?
Due to its high sugar and caffeine content, it is generally advised to limit the consumption of Mountain Dew Baja Blast in children. It is important to consider their overall sugar and caffeine intake from all sources.
7. Can I drink Mountain Dew Baja Blast while pregnant or breastfeeding?
If you are pregnant or breastfeeding, it is best to consult with your healthcare provider regarding the consumption of Mountain Dew Baja Blast, as they can provide personalized advice based on your specific situation.
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