Tressa Stearns

Written by Tressa Stearns

Modified & Updated: 06 Mar 2024

Sherman Smith

Reviewed by Sherman Smith

15-barqs-root-beer-nutrition-facts
Source: Ewg.org

Are you a fan of Barq’s Root Beer? Well, you are in for a treat! In this article, we will dive into the world of Barq’s Root Beer and explore its nutrition facts. Whether you enjoy it as a refreshing beverage or use it as an ingredient in your favorite recipes, it’s important to know what you’re consuming. Knowing the nutrition facts will not only help you make informed decisions about your diet but also let you indulge in this delicious beverage guilt-free. So, if you’re curious about the calories, sugar content, and other nutritional information, keep reading to discover the 15 Barq’s Root Beer nutrition facts you need to know!

Key Takeaways:

  • Indulge in Barq’s Root Beer as a guilt-free, fat-free treat, but be mindful of its sugar and calorie content. Enjoy in moderation and stay hydrated with water.
  • Try Barq’s Root Beer in recipes like root beer-flavored cakes and barbecue sauces for a unique twist. Look out for the diet version for a lighter option.
Table of Contents

Key Ingredient in Barq’s Root Beer

One of the key ingredients that gives Barq’s Root Beer its distinct flavor is Sassafras extract. This extract is derived from the root bark of the Sassafras tree and contributes to the root beer’s unique taste.

Calories in Barq’s Root Beer

A 12-ounce serving of Barq’s Root Beer contains approximately 160 calories. It is important to keep in mind the serving size when considering the calorie content of this sweet beverage.

Sugar Content in Barq’s Root Beer

Barq’s Root Beer contains around 39 grams of sugar per 12-ounce serving. This sweetened beverage should be enjoyed in moderation, especially for those watching their sugar intake.

Carbohydrate Profile of Barq’s Root Beer

A standard serving of Barq’s Root Beer provides 43 grams of carbohydrates. These carbohydrates come from the sugar content as well as other ingredients that make up the root beer.

Sodium Content in Barq’s Root Beer

Barq’s Root Beer has a moderate sodium content, with approximately 55 milligrams per 12-ounce serving. It is worth considering for individuals who need to limit their sodium intake.

Fat-Free Beverage

Barq’s Root Beer is a fat-free beverage, meaning it contains no fat at all. It can be a refreshing choice for those looking for a guilt-free treat.

Caffeine in Barq’s Root Beer

A 12-ounce serving of Barq’s Root Beer contains around 22 milligrams of caffeine. While this is a relatively small amount compared to other caffeinated beverages, it is still worth noting for those sensitive to caffeine.

Allergen Information

Barq’s Root Beer does not contain any common allergens such as milk, eggs, peanuts, tree nuts, fish, shellfish, wheat, or soy. It can be enjoyed by individuals with these common food allergies.

Packaging Size Options

Barq’s Root Beer is available in different packaging sizes to suit different preferences and occasions. It can be found in cans, bottles, and even larger containers for those who want to stock up.

Barq’s Root Beer Float

Barq’s Root Beer is often used to make the classic root beer float. Simply pour the root beer over a scoop of vanilla ice cream for a delightful and nostalgic treat.

Ingredients in Barq’s Root Beer

The ingredients in Barq’s Root Beer include carbonated water, high fructose corn syrup, caramel color, natural and artificial flavors, sodium benzoate (preservative), and citric acid.

Shelf Life of Barq’s Root Beer

When stored in a cool and dry place, unopened bottles or cans of Barq’s Root Beer can usually maintain their quality for up to 9 months. However, always check the expiration date on the packaging.

Barq’s Root Beer in Recipes

Barq’s Root Beer can be used as an ingredient in various recipes, from root beer-flavored cakes and cookies to root beer barbecue sauces. It adds a unique twist to traditional dishes.

Barq’s Root Beer Variants

Barq’s also offers a diet version of their root beer, which contains fewer calories and sugar than the original. This is a great alternative for those looking for a lighter option.

Enjoying Barq’s Root Beer Responsibly

While Barq’s Root Beer can be a refreshing and enjoyable beverage, it’s important to consume it in moderation as part of a balanced diet. Remember to stay hydrated with water as well.

Conclusion

In conclusion, Barq’s Root Beer is a popular beverage that offers a refreshing and satisfying taste. While it may be enjoyed for its flavor, it’s important to be aware of its nutritional content. With 15 nutrition facts about Barq’s Root Beer, you can make informed choices about including it in your diet.

Remember to consume Barq’s Root Beer in moderation and consider its calorie and sugar content if you are watching your intake. Additionally, if you have any dietary restrictions or health concerns, it’s always a good idea to consult with a healthcare professional.

Whether you enjoy a cold can of Barq’s Root Beer on a hot summer day or use it as a mixer for cocktails, remember to savor it responsibly and make informed decisions about your nutritional needs.

FAQs

1. Is Barq’s Root Beer a low-calorie beverage?

No, Barq’s Root Beer is not a low-calorie beverage. It contains calories due to the sugar and other ingredients used in its formulation.

2. How much sugar is in Barq’s Root Beer?

A typical serving of Barq’s Root Beer contains around 40 grams of sugar. It’s important to be mindful of your sugar intake when consuming this beverage.

3. Does Barq’s Root Beer contain caffeine?

Yes, Barq’s Root Beer contains caffeine. However, its caffeine content is relatively low compared to other caffeinated beverages.

4. Can I drink Barq’s Root Beer if I have dietary restrictions?

If you have dietary restrictions or follow a specific eating plan, it’s always best to check the ingredient list and consult with a healthcare professional to determine if Barq’s Root Beer is suitable for your needs.

5. Are there any health benefits to drinking Barq’s Root Beer?

Barq’s Root Beer is primarily a beverage for enjoyment and is not known for significant health benefits. However, it can be a refreshing option for quenching your thirst.

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