Modified & Updated: 09 Sep 2023


PBfit is a popular peanut butter powder that has taken the health food world by storm. Made from gently roasted peanuts, PBfit is a versatile product that offers all the flavor of traditional peanut butter, with fewer calories and less fat. If you’re a peanut butter lover but are mindful of your calorie and fat intake, you might find PBfit to be an excellent alternative. But what exactly makes this product so appealing to health-conscious consumers? Let’s dive into the 18 nutrition facts about PBfit that you should know.

Table of Contents

Lower in Fat

PBfit contains 87% less fat than traditional peanut butter. It’s processed in such a way that most of the natural oils are removed, resulting in a product that has significantly less fat.

Reduced Calorie Content

With its lower fat content comes fewer calories. PBfit contains about 70 calories per serving (two tablespoons), as compared to approximately 190 calories in the same serving size as regular peanut butter.

High in Protein

Despite its lower fat and calorie content, PBfit does not skimp on protein. Each serving provides 8 grams of protein, making it a great addition to your protein shakes or smoothies.

Contains Fiber

PBfit also delivers on dietary fiber, providing around 2 grams of dietary fiber per serving. Fiber is an essential part of your diet, helping to support digestion and maintain a feeling of fullness.

Lower Sodium

PBfit contains only 70 milligrams of sodium per serving. This is notably lower than most traditional peanut butter brands, making it a good option for those monitoring their sodium intake.

High in Essential Vitamins and Minerals

PBfit contains important vitamins and minerals such as vitamin E, B vitamins, magnesium, and zinc. These nutrients are vital for your overall health, supporting everything from your immune system to your heart health.

PBfit Jar
Image from Flickr

No Added Sugar

Unlike many traditional peanut butter brands, PBfit contains no added sugar. The only sugars present are those naturally occurring in peanuts.

Non-GMO and Gluten-Free

PBfit is Non-GMO Project Verified and is also gluten-free, making it suitable for those with dietary restrictions or preferences.

Versatile in Use

PBfit is extremely versatile in terms of how it can be used. For example, it can be mixed with water to create a peanut butter-like spread, added to smoothies for a protein boost, or even used in baking to impart a rich, nutty flavor.

Contains Heart-Healthy Fats

Despite having less fat than regular peanut butter, the fats that PBfit does contain are the heart-healthy monounsaturated type.

Good Source of Antioxidants

Peanuts are naturally high in antioxidants, and PBfit, made from real peanuts, is no exception. It contains resveratrol, the same antioxidant found in red wine.

Vegan and Dairy-Free

PBfit is a vegan product and is also dairy-free, making it a great protein source for those following a plant-based diet.

Image from Adobe Stock

High in Arginine

Peanuts are a good source of the amino acid arginine, which supports many bodily functions, including muscle growth and immune response.

Contains Phytosterols

Phytosterols are naturally occurring compounds found in plant cell membranes. They are known for their potential to support heart health, and PBfit, being derived from peanuts, contains these beneficial compounds.

Suitable for Ketogenic Diet

With its low carbohydrate content, PBfit is suitable for those following a ketogenic diet.

No Artificial Preservatives

PBfit is free from artificial preservatives. Its shelf life is maintained through its natural ingredients and unique processing.

Available in Organic and Chocolate Varieties

In addition to the original PBfit, the product is also available in an organic version and a chocolate version, for added variety.

Widely Available and Affordable

PBfit is available in many grocery stores, health food stores, and online. Its affordability makes it an accessible choice for many people wanting to enjoy the benefits of peanut butter without the excess calories and fat.

Final Word

In conclusion, PBfit is a versatile, nutritious alternative to traditional peanut butter. Its high protein content, lower fat and calorie content, and lack of added sugars make it a great choice for those looking to maintain a balanced diet. Whether you’re a fitness enthusiast, following a specific diet, or simply want to enjoy a healthier version of your favorite spread, PBfit might just be the perfect fit for you!