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Lifestyle Facts

Sunny

Written by Sunny

Modified & Updated: 23 Sep 2023

Sherman Smith

Reviewed by Sherman Smith

Expert Verified Editorial Guidelines
lifestyle facts

Our lifestyle facts will help you understand the different lives people live. Know more about the things important to people from different walks of life.

Quick Facts
Essential Facts
Interesting Facts
  1. Laughing is known to increase blood flow and is good for the heart.
  2. Smoking is dangerous to your health.
  3. Consuming regular amounts of coffee is known to lessen the chances of getting depression.
  4. Chewing bubble gum can help a person reduce their anxiety and increase alertness.
  5. Eating an apple once a day can reduce an individual’s cholesterol level.
  1. Exercising will give you more energy.
  2. Excessive sitting can increase your chances of dying young.
  3. Playing video games is a good way to release stress.
  4. Learning a new instrument or language healthily stimulates your brain.
  5. Writing things down will help you better remember things.
  6. Doing yoga is a good way to boost the body’s cognitive functions and relieve stress.
  7. The antioxidants found in chocolate can help improve blood flow.
  8. Avocados and almonds can help your body boost its libido.
  9. Consuming foods rich in vitamin D is just as important as intaking calcium for bone health.
  10. Nearly 30% of the world’s population is obese.
  1. Staying optimistic is said to help an individual live longer.
  2. The scent of rosemary helps improve one’s alertness and memory.
  3. Drinking tea can help lower the risk of heart attacks in people.
  4. Massages allow scars to fade.
  5. Indoor air pollution can be more harmful than outdoor air pollution.
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